Harry Bennett 1000m SkiErg
1,000
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 119 |
May 15, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 675 | 55 | 31 | 141 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 32 | 130 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 32 | 141 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 32 | 142 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 31 | 144 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 32 | 148 |
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Workout Graph
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