Harry Bennett 1000m SkiErg
1,000
Meters
5:03.5
Time
2:31.7
Pace
50
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 119 |
May 14, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,000 | 2:31.7 | 100 | 593 | 50 | 29 | 132 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 31 | 121 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 31 | 135 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 29 | 134 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 29 | 136 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 30 | 138 |
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Workout Graph
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