Harry Bennett 1000m SkiErg
1,000
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 119 |
May 13, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 611 | 51 | 32 | 135 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 32 | 123 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 32 | 134 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 33 | 136 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 32 | 140 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 32 | 143 |
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Workout Graph
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