Harry Bennett 1000m SkiErg
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 121 |
May 12, 2024 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 705 | 55 | 34 | 150 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 35 | 135 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 35 | 150 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 34 | 152 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 33 | 156 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 34 | 161 |
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Workout Graph
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