Harry Bennett 1000m SkiErg
1,000
Meters
4:58.2
Time
2:29.1
Pace
53
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 122 |
May 10, 2024 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 639 | 53 | 31 | 140 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 33 | 128 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 33 | 139 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 31 | 140 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 31 | 144 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 30 | 149 |
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Workout Graph
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