Harry Bennett 1000m SkiErg
1,000
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 102 |
May 07, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 630 | 52 | 36 | 136 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 40 | 123 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 38 | 136 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 36 | 141 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 34 | 141 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 35 | 142 |
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Workout Graph
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