Harry Bennett 1000m SkiErg
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 145 |
May 01, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 691 | 55 | 34 | 142 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 36 | 126 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 35 | 141 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 34 | 146 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 33 | 146 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 34 | 151 |
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Workout Graph
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