Harry Bennett 1000m SkiErg
1,000
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 143 |
April 30, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 628 | 52 | 32 | 140 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 33 | 127 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 33 | 138 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 32 | 143 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 33 | 146 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 32 | 150 |
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Workout Graph
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