Harry Bennett 1000m SkiErg
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 178 |
| Drag Factor | 143 |
April 28, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 703 | 55 | 37 | 157 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 39 | 140 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 38 | 152 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 36 | 160 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 37 | 163 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 40 | 170 |
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Workout Graph
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