Harry Bennett 1000m SkiErg
1,000
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 143 |
April 26, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 695 | 55 | 34 | 141 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 36 | 125 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 35 | 139 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 33 | 143 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 34 | 147 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 36 | 153 |
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Workout Graph
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