Harry Bennett 1000m SkiErg
1,000
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 143 |
April 25, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 637 | 53 | 30 | 137 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 32 | 125 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 31 | 136 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 29 | 138 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 30 | 141 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 32 | 147 |
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Workout Graph
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