Harry Bennett 1000m SkiErg
1,000
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 146 |
April 24, 2024 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 638 | 53 | 31 | 143 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 29 | 128 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 34 | 142 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 31 | 145 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 32 | 147 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 34 | 155 |
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Workout Graph
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