Harry Bennett 1000m SkiErg
1,000
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 146 |
April 23, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 648 | 53 | 32 | 139 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 34 | 126 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 32 | 138 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 33 | 141 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 32 | 144 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 33 | 149 |
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Workout Graph
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