Harry Bennett 1000m SkiErg
1,000
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 147 |
April 22, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 662 | 54 | 31 | 144 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 32 | 126 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 32 | 142 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 31 | 147 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 31 | 149 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.