Harry Bennett 1000m SkiErg
1,000
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 143 |
April 09, 2024 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 638 | 53 | 31 | 135 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 32 | 121 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 30 | 131 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 31 | 136 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 31 | 141 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 33 | 147 |
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Workout Graph
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