Harry Bennett 1000m SkiErg
1,000
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 143 |
April 07, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 686 | 55 | 32 | 152 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 32 | 134 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 32 | 152 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 32 | 155 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 32 | 157 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 35 | 163 |
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Workout Graph
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