Harry Bennett 1000m SkiErg
1,000
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 131 |
April 01, 2024 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 658 | 54 | 30 | 148 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 33 | 136 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 30 | 147 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 29 | 147 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 31 | 154 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 31 | 158 |
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Workout Graph
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