Harry Bennett 1000m SkiErg
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 126 |
March 29, 2024 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 683 | 55 | 35 | 159 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 35 | 142 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 34 | 158 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 35 | 163 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 36 | 165 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 36 | 168 |
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Workout Graph
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