Harry Bennett 1000m SkiErg
1,000
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 124 |
March 28, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 646 | 53 | 34 | 146 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 38 | 131 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 35 | 145 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 34 | 149 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 34 | 152 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 34 | 156 |
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Workout Graph
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