Harry Bennett 1000m SkiErg
1,000
Meters
5:03.7
Time
2:31.8
Pace
50
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 119 |
March 24, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 592 | 50 | 32 | 142 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 33 | 129 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 32 | 142 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 32 | 143 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 31 | 145 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 34 | 152 |
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Workout Graph
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