Harry Bennett 1000m SkiErg
1,000
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 179 |
| Drag Factor | 110 |
March 20, 2024 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 1,000 | 2:35.7 | 93 | 577 | 50 | 34 | 134 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 36 | 121 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 34 | 131 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 34 | 137 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 34 | 140 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 34 | 144 |
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Workout Graph
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