Harry Bennett 1000m SkiErg
1,000
Meters
5:13.1
Time
2:36.5
Pace
50
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 181 |
| Drag Factor | 110 |
March 19, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 574 | 50 | 34 | 131 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 35 | 118 |
| 1:02.9 | 400 | 2:37.2 | 90 | 572 | 10 | 34 | 128 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 35 | 132 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 34 | 135 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 35 | 142 |
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Workout Graph
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