Harry Bennett 1000m SkiErg
1,000
Meters
5:01.4
Time
2:30.7
Pace
52
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 107 |
March 17, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 621 | 52 | 39 | 153 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 41 | 136 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 40 | 154 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 39 | 156 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 39 | 159 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 37 | 161 |
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Workout Graph
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