Harry Bennett 1100m SkiErg
1,100
Meters
5:52.0
Time
2:40.0
Pace
56
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 104 |
March 12, 2024 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.0 | 1,100 | 2:40.0 | 85 | 572 | 56 | 32 | 140 |
| 1:32.5 | 300 | 2:34.1 | 96 | 622 | 16 | 34 | 130 |
| 1:36.0 | 600 | 2:40.0 | 85 | 562 | 15 | 33 | 139 |
| 1:38.8 | 900 | 2:44.6 | 78 | 546 | 15 | 32 | 145 |
| 1:04.7 | 1,100 | 2:41.7 | 83 | 556 | 10 | 32 | 148 |
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Workout Graph
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