Harry Bennett 1100m SkiErg
1,100
Meters
6:14.7
Time
2:50.3
Pace
55
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 105 |
March 11, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.7 | 1,100 | 2:50.3 | 71 | 528 | 55 | 27 | 127 |
| 1:42.0 | 300 | 2:50.0 | 71 | 529 | 15 | 28 | 122 |
| 1:42.3 | 600 | 2:50.5 | 71 | 527 | 15 | 27 | 126 |
| 1:43.1 | 900 | 2:51.8 | 69 | 523 | 15 | 28 | 129 |
| 1:07.3 | 1,100 | 2:48.2 | 73 | 534 | 10 | 29 | 133 |
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Workout Graph
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