Harry Bennett 1000m SkiErg
1,000
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 104 |
March 10, 2024 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 1,000 | 2:46.9 | 75 | 539 | 50 | 30 | 138 |
| 1:05.8 | 200 | 2:44.5 | 79 | 547 | 10 | 32 | 124 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 31 | 138 |
| 1:07.3 | 600 | 2:48.2 | 73 | 534 | 10 | 30 | 141 |
| 1:08.8 | 800 | 2:52.0 | 69 | 523 | 10 | 31 | 143 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 541 | 10 | 30 | 148 |
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Workout Graph
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