Harry Bennett 1000m SkiErg
1,000
Meters
5:39.4
Time
2:49.7
Pace
50
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 118 |
March 08, 2024 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.4 | 1,000 | 2:49.7 | 72 | 530 | 50 | 27 | 149 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 27 | 132 |
| 1:06.8 | 400 | 2:47.0 | 75 | 538 | 10 | 26 | 145 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 27 | 152 |
| 1:08.9 | 800 | 2:52.2 | 68 | 522 | 10 | 26 | 158 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 29 | 158 |
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Workout Graph
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