Harry Bennett 5000m row
5,000
Meters
22:02.2
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 109 |
October 29, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 814 | 299 | 27 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 60 | 29 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 794 | 59 | 27 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 816 | 60 | 27 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 26 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 27 |
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Workout Graph
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