Harry Bennett 21:08 row
4,752
Meters
21:08.2
Time
2:13.4
Pace
282
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 134 |
July 13, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.2 | 4,752 | 2:13.4 | 147 | 800 | 282 | 26 | 126 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 | 122 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 135 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 138 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 150 |
| 21:08.2 | 252 | 2:15.3 | 141 | 791 | 15 | 25 | 88 |
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Workout Graph
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