Harry Bennett 20:08 row
4,393
Meters
20:08.1
Time
2:17.5
Pace
254
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 123 |
July 11, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 4,393 | 2:17.5 | 135 | 756 | 254 | 26 | 121 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 | 116 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 125 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 | 134 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 145 |
| 20:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 | 87 |
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Workout Graph
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