Harry Bennett 1000m SkiErg
1,000
Meters
5:00.8
Time
2:30.4
Pace
54
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 78 |
October 21, 2026 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 646 | 54 | 33 | 141 |
| 0:59.9 | 200 | 2:29.7 | 104 | 661 | 11 | 35 | 131 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 34 | 142 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 32 | 143 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 33 | 144 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 661 | 11 | 31 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.