Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:59.8
Time
2:14.9
Pace
119
Calories
139
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 12:59.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 109 |
October 21, 2026 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 793 | 24 | 139 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 24 | 136 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 801 | 24 | 143 |
| r36 |
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Workout Graph
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