Harry Bennett 1000m SkiErg
1,000
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 79 |
October 20, 2026 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 35 | 144 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 38 | 131 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 37 | 145 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 36 | 147 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 34 | 145 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 35 | 154 |
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Workout Graph
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