Harry Bennett 1000m SkiErg
1,000
Meters
5:02.3
Time
2:31.1
Pace
54
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 80 |
October 14, 2026 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 34 | 144 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 36 | 132 |
| 1:00.1 | 400 | 2:30.2 | 103 | 658 | 11 | 36 | 147 |
| 1:00.9 | 600 | 2:32.2 | 99 | 650 | 11 | 34 | 144 |
| 1:00.8 | 800 | 2:32.0 | 100 | 651 | 11 | 34 | 149 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 661 | 11 | 33 | 152 |
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Workout Graph
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