Harry Bennett 1000m SkiErg
1,000
Meters
5:03.3
Time
2:31.6
Pace
54
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 79 |
October 13, 2026 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,000 | 2:31.6 | 100 | 640 | 54 | 35 | 135 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 36 | 123 |
| 1:00.4 | 400 | 2:31.0 | 102 | 655 | 11 | 36 | 132 |
| 1:01.6 | 600 | 2:34.0 | 96 | 642 | 11 | 34 | 136 |
| 1:00.7 | 800 | 2:31.7 | 100 | 652 | 11 | 36 | 141 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 34 | 147 |
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Workout Graph
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