Harry Bennett 910m row
910
Meters
4:13.3
Time
2:19.1
Pace
52
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
October 13, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.3 | 910 | 2:19.1 | 130 | 739 | 52 | 24 | 123 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 25 | 114 |
| 0:56.6 | 400 | 2:21.5 | 124 | 763 | 12 | 24 | 120 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 25 | 129 |
| 0:55.9 | 800 | 2:19.7 | 128 | 772 | 12 | 24 | 125 |
| 0:30.2 | 910 | 2:17.2 | 135 | 715 | 6 | 24 | 127 |
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Workout Graph
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