Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:02.6
Time
2:15.6
Pace
118
Calories
131
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 13:02.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 111 |
October 13, 2026 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 25 | 131 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 25 | 126 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 806 | 25 | 137 |
| r45 |
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Workout Graph
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