Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:57.3
Time
2:14.3
Pace
119
Calories
128
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 12:57.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 111 |
October 12, 2026 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 26 | 128 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 26 | 121 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 808 | 26 | 136 |
| r44 |
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Workout Graph
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