Harry Bennett 880m row
880
Meters
3:55.7
Time
2:13.9
Pace
53
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
October 08, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.7 | 880 | 2:13.9 | 146 | 809 | 53 | 22 | 115 |
| 0:53.5 | 200 | 2:13.7 | 146 | 807 | 12 | 24 | 107 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 23 | 118 |
| 0:53.7 | 600 | 2:14.2 | 145 | 804 | 12 | 22 | 121 |
| 0:53.0 | 800 | 2:12.5 | 150 | 883 | 13 | 23 | 115 |
| 0:20.8 | 880 | 2:10.0 | 159 | 865 | 5 | 23 | 115 |
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Workout Graph
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