Harry Bennett 960m row
960
Meters
4:26.0
Time
2:18.5
Pace
56
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 129 |
October 04, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.0 | 960 | 2:18.5 | 132 | 757 | 56 | 22 | 122 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 22 | 112 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 23 | 123 |
| 0:55.6 | 600 | 2:19.0 | 130 | 776 | 12 | 22 | 123 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 22 | 124 |
| 0:43.2 | 960 | 2:15.0 | 142 | 833 | 10 | 22 | 128 |
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Workout Graph
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