Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:57.6
Time
2:14.4
Pace
120
Calories
132
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 12:57.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 128 |
September 28, 2026 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 803 | 24 | 132 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 803 | 23 | 131 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 803 | 24 | 133 |
| r39 |
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Workout Graph
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