Harry Bennett 911m row
911
Meters
4:03.5
Time
2:13.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 127 |
September 27, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.5 | 911 | 2:13.6 | 147 | 813 | 55 | 23 | 130 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 24 | 117 |
| 0:53.4 | 400 | 2:13.5 | 147 | 808 | 12 | 24 | 135 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 23 | 134 |
| 0:53.6 | 800 | 2:14.0 | 145 | 805 | 12 | 23 | 132 |
| 0:29.9 | 911 | 2:14.6 | 143 | 842 | 7 | 22 | 133 |
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Workout Graph
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