Harry Bennett 1000m SkiErg
1,000
Meters
5:00.8
Time
2:30.4
Pace
54
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 89 |
September 25, 2026 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 646 | 54 | 35 | 131 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 38 | 119 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 36 | 131 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 36 | 136 |
| 1:00.8 | 800 | 2:32.0 | 100 | 651 | 11 | 35 | 134 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 34 | 139 |
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Workout Graph
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