Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:39.5
Time
2:09.8
Pace
123
Calories
136
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 12:39.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 128 |
September 25, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 852 | 23 | 136 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 836 | 23 | 131 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 868 | 23 | 141 |
| r38 |
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Workout Graph
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