Harry Bennett 1000m SkiErg
1,000
Meters
5:03.5
Time
2:31.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 88 |
September 16, 2026 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 35 | 138 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 36 | 129 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 37 | 142 |
| 1:00.9 | 600 | 2:32.2 | 99 | 650 | 11 | 35 | 139 |
| 1:01.0 | 800 | 2:32.5 | 99 | 649 | 11 | 35 | 140 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 652 | 11 | 35 | 142 |
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Workout Graph
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