Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:53.4
Time
2:13.3
Pace
120
Calories
141
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 12:53.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 128 |
September 16, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 809 | 24 | 141 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 806 | 24 | 141 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 23 | 142 |
| r44 |
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Workout Graph
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