Harry Bennett 1000m SkiErg
1,000
Meters
5:02.0
Time
2:31.0
Pace
54
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 89 |
September 15, 2026 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 643 | 54 | 37 | 133 |
| 0:59.8 | 200 | 2:29.5 | 105 | 662 | 11 | 38 | 117 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 37 | 133 |
| 1:01.2 | 600 | 2:33.0 | 98 | 647 | 11 | 37 | 138 |
| 1:00.5 | 800 | 2:31.2 | 101 | 654 | 11 | 37 | 139 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 655 | 11 | 37 | 141 |
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Workout Graph
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