Harry Bennett 1000m SkiErg
1,000
Meters
5:04.1
Time
2:32.0
Pace
54
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 183 |
| Drag Factor | 89 |
September 14, 2026 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,000 | 2:32.0 | 100 | 639 | 54 | 35 | 136 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 35 | 120 |
| 1:00.5 | 400 | 2:31.2 | 101 | 654 | 11 | 37 | 137 |
| 1:01.0 | 600 | 2:32.5 | 99 | 649 | 11 | 37 | 138 |
| 1:00.9 | 800 | 2:32.2 | 99 | 650 | 11 | 35 | 141 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 656 | 11 | 36 | 146 |
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Workout Graph
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