Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:16.0
Time
2:19.0
Pace
115
Calories
127
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,048 |
| Overall Time | 13:16.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 128 |
September 14, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 24 | 127 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 23 | 129 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 24 | 126 |
| r48 |
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Workout Graph
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