Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:13.5
Time
2:18.3
Pace
116
Calories
101
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 13:13.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 127 |
August 21, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 24 | 101 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 24 | 81 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 24 | 122 |
| r40 |
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Workout Graph
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